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Are you letting your heart sing? This is a powerfully loaded question that deserves some unpacking here. Simply ask yourself: What makes my heart sing? What does it mean to let your heart sing? Think of a time when...

I am sure you heard this question many times and if you start counting your roles, you will be surprised that every time you find a new role, additional roles will be added to your life. So...

Be Realistic: Creating a resolution that’s too big sets you up for failure. The first key to success is zeroing in on one goal, not more. Then do a quick reality check. Share your resolution with other people: We’re...

When I turned 40, I plucked up the courage to do something I had never done before. I auditioned for a play. I had never taken an acting class or auditioned for anything (other than cheerleading in High School...

For lots of people, “job hunting” is considered as one of their New Year resolutions. Regardless of the reason behind the need for a new job/employer, neither a satisfying result, i.e. finding a new job, nor the time frame...

Self-acceptance is accepting ourselves, our “good” and “bad”, accepting our past, our present and our future. A lack of self-acceptance is refusing and rejecting who we are and what we do, denying and repressing our negative...


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