Introduction Loneliness is often called a “silent epidemic,” and it does not spare any region, including the Middle East. A recent global survey by Gallup found that 23% of people worldwide said they felt lonely “a lot of the...
Stress Management There’s no doubt that stress, as a pathophysiological phenomenon, unravels health. There’s a myriad of ways in which that occurs, and it’s a direct path to carcinogenesis or tumor development, which is now very well-documented. Therefore, stress...
Introduction Dr. Michele D. Clark, LMSW, is an accomplished mental health expert, coach, and advocate committed to helping high-performing, executive women rebuild their lives after breast cancer through her company, LIFT After Breast Cancer. With almost twenty-five years of...
We spoke with Mrs. Samia Khoury about biodecoding, and she answered these 4 questions: How does biodecoding approach the root causes of emotional conflicts in relationships? Biodecoding, at its essence, goes back to the root cause by asking the...
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting 8-13% of women of reproductive age. It disrupts menstrual cycles, increases androgen levels and causes polycystic ovaries, impacting both reproductive health and appearance. Symptoms associated with PCOS include acne, excess...
In today’s world, where conversations about well-being are becoming more prevalent, the topic of mental health remains shrouded in stigma. Unlike physical health issues, mental health struggles are often hidden, leading to a harmful cycle of silence, shame, and...
Jane El Maghariki, a dedicated licensed dietitian and health advocate, brings a rich academic background and diverse professional experience to her work. She holds a Bachelor of Science in Nutrition and Dietetics from the Lebanese American University; where she...
I am Natasha Hamod, an Online Coach, Licensed Dietitian, and Sports Nutritionist. My journey with fitness began in childhood, where I spent several years competing in swimming. As time passed, my interest in sports performance deepened. This led me...
Unlocking the Secrets to Longevity: The Profound Impact of Relationships on Health and Happiness An 86-year-old study, The Harvard Study of Adult Development, that began in 1938. It has caught my attention not once but twice in the course...
Going Green: How Green Marketing Can Benefit Your Business and the Planet! This article explores the concept of green marketing and how Panasonic can leverage this strategy to further connect with eco-conscious consumers. The undeniable force of globalization has revolutionized industries, but it has also cast a spotlight on pressing social and environmental concerns (Smith, 2023). As technology races forward at an unprecedented pace, businesses constantly grapple with adapting to meet the evolving needs of their customers. Today, one of the most significant shifts in consumer behaviour is the growing demand for environmentally friendly products. People are increasingly opting for sustainable choices to minimize negative impacts on both their health and the planet (Chen & Chen, 2021). Panasonic: Pioneering Green Living Solutions for a Sustainable Future In this dynamic landscape, companies like Panasonic are leading the charge by prioritizing healthy living and developing innovative, environmentally friendly products....
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