About Tania Tabet Social Psychologist, Leadership Expert & Transcendence Coach Tania Tabet is a renowned Social Psychologist, Sociologist, and Leadership Coach with extensive expertise in communication, group dynamics, and conflict resolution. As a Professional Certified Transcendence Coach (PCTC) and Certified Master Trainer Coach (CMTC), she...
Stress Management There’s no doubt that stress, as a pathophysiological phenomenon, unravels health. There’s a myriad of ways in which that occurs, and it’s a direct path to carcinogenesis or tumor development, which is now very well-documented. Therefore, stress...
Introduction Dr. Michele D. Clark, LMSW, is an accomplished mental health expert, coach, and advocate committed to helping high-performing, executive women rebuild their lives after breast cancer through her company, LIFT After Breast Cancer. With almost twenty-five years of...
We spoke with Mrs. Samia Khoury about biodecoding, and she answered these 4 questions: How does biodecoding approach the root causes of emotional conflicts in relationships? Biodecoding, at its essence, goes back to the root cause by asking the...
During times of national crisis, it’s easy to get lost in the bad news and forget your normal life. Soon enough, you’re behind on work, your mental health is suffering, and you feel disconnected from friends and family. But...
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting 8-13% of women of reproductive age. It disrupts menstrual cycles, increases androgen levels and causes polycystic ovaries, impacting both reproductive health and appearance. Symptoms associated with PCOS include acne, excess...
Jane El Maghariki, a dedicated licensed dietitian and health advocate, brings a rich academic background and diverse professional experience to her work. She holds a Bachelor of Science in Nutrition and Dietetics from the Lebanese American University; where she...
The concept of wellness has been growing rapidly across the globe, evolving from a trend into a well-established paradigm rooted in personal experiences and extensive scientific research. This comprehensive approach to wellness, as defined by the World Health Organization...
Financial well-being is essential in the goal of gender equality and empowerment. Women’s economic empowerment is critical not just for their personal success. But also for the growth of society as a whole! As Melinda Gates stated, “When money...
I am Natasha Hamod, an Online Coach, Licensed Dietitian, and Sports Nutritionist. My journey with fitness began in childhood, where I spent several years competing in swimming. As time passed, my interest in sports performance deepened. This led me...
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