The L word – Leadership Coaching with Love “To handle yourself, use your head; to handle others, use your heart.” Eleanor Roosevelt Love & Leadership? How do those two fit together? During these unprecedented times, leadership has been...
BUILDING A MINDFUL LIFE with Sara Daher This 5 week course will provide you with : -Useful tools to develop a more meaningful and richer life -Mindfulness techniques that will enable you to create peace and presence in...
“Coping With Anxious Feelings In Uncertain Times” In the midst of all the uncertainty caused by COVID 19 and the political/economical situation in Lebanon, many of us are experiencing heightened levels of anxiety. The aim of this workshop...
Learn to connect with the stillness within to create a fulfilling and meaningful life. In this workshop, we will learn how to mindfully set goals and achieve them irrelevant of external pressures and triggers. We will also work on...
During this workshop we will dig deeper to understand the universe and ourselves through: pineal gland, energy, light, color, sound, symbols as we learn about expressing and releasing blocked emotions, and improve our new attitude, communication, posture and self...
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